Natural Exfoliating

Whether you exfoliate your skin weekly, aren’t sure how to exfoliate or fall somewhere in between, exfoliation can be a topic of confusion. So just what is it, what should you use, and how often should you do it? Exfoliation is the shedding or peeling of dead skin cells from the upper layer of your […]

12 Beauty Resolutions for 2018

It’s a new year, which means the majority of us are making New Year’s resolutions and setting goals to improve ourselves. Many lists include hitting the gym more and eating lots of leafy greens, but there’s more to New Year’s resolutions than being healthier. Now is also the time to make some beauty resolutions. Even if you’re the biggest […]

Home Remedies

So what’s the difference between moisturising and nourishing you’d ask? The simplest way to explain it to you would be comparing a dehydrated powdered soup available in packets as against a fresh, wholesome, home-made soup. You can never replace the goodness of pure fresh ingredients and products whether it is on your skin and hair or something […]

Therapeutic Massage

Using the label of therapeutic massage is a way to indicate that the purpose of the massage is  meant to offer health benefits. In other words, there will be no “happy endings”.  The other meaning of a therapeutic massage is that both the client and practitioner have a shared goal of achieving structural changes within the body, generally through […]